Ten Steps to Calm

Letting Go Of Unhealthy Things : 10 Steps to Calm Series

Feeling trapped ? Let it go. Photo © Cindy Fahnestock-Schafer Letting Go of Unhealthy Things Part of living calm and serene is ending things that are bad for you and unhealthy for your soul. These things, such as bad habits, vices or relationships, may inhibit your abilities to thrive and soar into the positive life… Read More Letting Go Of Unhealthy Things : 10 Steps to Calm Series

Ten Steps to Calm

Taking Time for Yourself : 10 Steps to Calm Series

Take Time For Yourself! You are Worth It ! Photo:© Cindy Fahnestock-Schafer Life is so busy, work, family, kids, errands, house chores, no one seems to have the time.  In my previous post about finding a good work-life balance, I explained that you have to reset your mind from time to time.  This means taking… Read More Taking Time for Yourself : 10 Steps to Calm Series

Ten Steps to Calm

Believing in Fate and Destiny : 10 Steps to Calm Series

Fate and Destiny: Believe Image: Google  Fate and Destiny play a big part in our lives. I like to personally think of them as Angels which is why I capitalize their names. Fate and Destiny exist and quite often play little tricks in our lives, to keep us on our toes. Some of what they throw… Read More Believing in Fate and Destiny : 10 Steps to Calm Series

Ten Steps to Calm

Let Go What You Cannot Change : 10 Steps to Calm Series

To Find Peace and Calm, You Must Let Go. Image: © 2017 Cindy Fahnestock-Schafer  This is a hard thing to grasp. Perhaps the old Serenity Prayer says it best, but this is an integral part of the process to being calm and serene. You must let go and give up issues that you have no control… Read More Let Go What You Cannot Change : 10 Steps to Calm Series

Ten Steps to Calm

How to Balance Life and Work: 10 Steps to Calm Series

Balancing Work and Life is Key.  © 2017 Cindy Fahnestock-Schafer  It took me years to perfect the art of balancing work and life.  A small word called “salary” mixed with promotional opportunities turned me into a caffeine-a-holic trying to climb my ways up the social ranks.  When I was younger nothing could stop me, or… Read More How to Balance Life and Work: 10 Steps to Calm Series